Of the 3,000+km of the Tour de France, Stage 7 is the one that takes out the biggest chunk. Fortunately for the riders, the longest 2019 stage is also one of the flattest and there should be the chance for some very aggressive cycling from the best sprinters today between Belfort and Chalon-sur-Saône. To see the sights and the cycling from just about anywhere on Earth, be sure to follow our Stage 7 live stream guide of the 2019 Tour de France.
After a hard, hilly Stage 6, last year's King of the Mountains Julian Alaphilippe finally relinquished the yellow jersey thanks to some impressive climbing by the rest of the field. None more so than Belgian Dylan Teuns, but it's young Italian Giulio Ciccone who has taken top honours in the general classification.
Yesterday also saw the Team Ineos and reigning champion Geraint Thomas make a move – he and Colombian Egan Bernal are now loitering well within range of the top spots.
To make sure that you don't miss a single minute of the action, keep reading our guide. We'll tell you all the best (and FREE) ways to watch Stage 7 with Tour de France live stream options no matter where you are today.
Live stream Tour de France Stage 7 from outside your country
We have details of all the UK, US, Canada, Australia and New Zealand broadcasters further down this guide. Good news in the UK and Australia where it's on free-to-air TV.
If you're obsessed by watching Le Tour and refuse to miss a stage – even when you're away on business or on holiday – then you'll be disappointed to see your domestic coverage geo-blocked when you try to stream online from abroad. That's where utilising a VPN (Virtual Private Network ) really helps. It let's you virtually change the ISP of your laptop, tablet or mobile to one that's back in your home country. Thus letting you watch as if you were back there.
How to live stream Tour de France Stage 7 FREE in the UK
How to watch Stage 7 of Le Tour in the US
– Discover our pick of all the US's best sports streaming sites
Live stream Tour de France stage 7 in Australia for FREE
Stream Tour de France 2019 Stage 7 live in Canada
How to watch Tour de France 2019 in New Zealand